Often overshadowed by the glitz of Sydney and the buzz of Melbourne, Adelaide holds its own as a destination worth exploring. While its East Coast counterparts steal much of the spotlight and attract larger crowds, Adelaide quietly charms those who venture beyond the beaten path. From lively markets and beautiful beaches to top-notch wine experiences, uncover South Australia’s best-kept secret with this three-day Adelaide itinerary.
Here’s how to make the most of three days in Adelaide!
3-Day Adelaide Itinerary At a Glance
Day 1: Adelaide City Highlights
Day 2: Glenelg Beach
Day 3: Barossa Valley
Is Adelaide Worth Visiting?
Absolutely! Adelaide might not have the instant name recognition of Sydney or Melbourne, but don’t let that fool you. This city has a unique charm that’s all its own, and it’s worth adding to your travel bucket list.
For starters, Adelaide’s size makes it incredibly easy to explore. You can get from the city center to beaches or the lush wine regions in less than an hour.
Foodies will fall in love with the vibrant culinary scene, from the Central Market filled with fresh, local produce to an array of trendy cafes and world-class restaurants. If you’re into wine, Adelaide is your gateway to Australia’s best wine regions, like the Barossa Valley and McLaren Vale.
But what really makes Adelaide special is its laid-back, welcoming vibe. It’s a place where you can enjoy a slightly slower pace, soak in the local culture, and feel right at home.
How Many Days in Adelaide is Enough?
Three days in Adelaide is just right to take in all the city’s highlights, hit the beach, and visit a winery or two. This 3 day Adelaide itinerary is loaded with must-see spots and local favorites, making sure you get the most out of every moment.
Best Time to Visit Adelaide
Deciding when to visit Adelaide can really set the tone for your trip. While this city has its perks all year, if I had to choose, I’d say go for summer or fall.
Summer (December to February) is all about sunny days perfect for beach bumming at spots like Glenelg and Henley. Plus, it’s festival time with the Adelaide Fringe – a whirlwind of art, music, and street performers that brings the city to life.
Fall (March to May) is a bit cooler, but just as charming. It’s the season of picturesque autumn colors, ideal for leisurely strolls and scenic drives to nearby wine regions. Sip on some of Australia’s best wines in places like the Barossa Valley or McLaren Vale, all just a short hop from Adelaide.
Can you get around Adelaide without a car?
Adelaide is surprisingly easy to navigate without a car, thanks to its well-connected public transport system. You can jump on the tram, which conveniently links the city center with popular spots like Glenelg Beach and the Adelaide Entertainment Centre.
For exploring the city itself, walking is a great option, especially around the compact downtown area where many attractions, cafes, and restaurants are within easy reach. Plus, Adelaide is bike-friendly, with dedicated paths and rental options available for those who prefer cycling.
Day 1: Adelaide City Highlights
Explore Adelaide Central Market
Start your 3-day Adelaide itinerary at the Adelaide Central Market, a beloved hub packed with fresh produce, gourmet goodies, and regional specialties. It’s a bustling maze of stalls where the sights, smells, and flavors perplex your senses in the most delightful way possible.
Don’t miss out on trying some traditional South Australian treats. Pick up a bag of Haigh’s Chocolates, and maybe a classic meat pie or two. If you’re a cheese lover, check out one of the specialty cheese stalls and sample some creamy, locally-produced varieties.
The Coffee Bean Shop
No trip to the Central Market is complete without a visit to The Coffee Bean Shop. Whether you’re in the mood for a classic espresso or a creamy flat white, this spot has you covered. It’s the perfect pick-me-up to keep you going strong and kickstart your morning.
Skala Artisan Bakers
Next, head over to Skala Bakery, a must-visit in the Adelaide Central Market known for its delicious breads and pastries. Treat yourself to a flaky croissant or a hearty sausage roll, baked to perfection and packed with flavor. Whether you’re craving something sweet or savory, Skala Bakery has a lot of options.
Art Gallery of South Australia
After you’ve finished exploring the market, cap off your morning with a visit to the Art Gallery of South Australia. Inside, you’ll find a diverse mix of artworks from Australia, Europe, and Asia. From serene landscapes to thought-provoking Aboriginal art, there’s something to capture everyone’s interest.
Visit The National Wine Centre of Australia
Wine enthusiasts, this one’s for you! The National Wine Centre of Australia offers an interactive journey through the world of Australian wine. Learn about the winemaking process, sample world-class wines, and maybe even pick up a bottle or two.
Adelaide Botanic Garden
Once you’ve had your fill of wine knowledge, take a stroll through the Adelaide Botanic Garden. Established in 1857, this historic 51-hectare garden boasts an impressive collection of over 2,500 plant species from around the globe.
Explore themed gardens like the Australian Native Garden, showcasing unique flora from across the country, and the Bicentennial Conservatory, home to rare and endangered plants. Step inside the Palm House, a Victorian glasshouse filled with exotic palms and tropical plants that highlight Adelaide’s botanical diversity.
Dinner at Africola
Wrap up the first day of this 3 day Adelaide itinerary with dinner at Africola. Known for its innovative approach to African cuisine, the restaurant infuses traditional African flavors with modern Australian ingredients. A standout in Adelaide’s culinary scene, Africola offers dishes like peri peri chicken infused with fiery spices and inventive vegetarian options crafted with fresh, regionally sourced produce.
Day 2: Glenelg Beach
Take the Tram to Glenelg Beach
Begin the second day of this three day Adelaide itinerary by hopping on a tram to Glenelg Beach. The trip from the city center to Glenelg takes approximately 25-30 minutes, depending on your starting point. Trams are frequent, running every 15 minutes during peak times, making it a convenient and efficient way to get there.
When you board, you can simply tap on with your contactless credit card. Unlike some systems, there’s no need to tap off when you reach your destination. Glenelg Beach is the final stop on the tram line, so you’ll know exactly when to get off.
Breakfast at Fourth
Once you arrive in Glenelg, kick off your morning with breakfast at Fourth. Try their granola bowl or smashed avocado toast topped with poached eggs for a hearty and delicious start to your day by the beach.
Rent a Bike and Cycle Along the Glenelg Coastal Trail
After breakfast, hire a bike and explore the Glenelg Coastal Trail, a picturesque path that hugs the coastline. This scenic route offers lovely views of the ocean and provides access to various beaches and lookout points along the way.
Lunch at Good Day
Once you’ve worked up an appetite exploring Glenelg, make your way to Good Day for a quick lunch. This cafe and lifestyle shop has an aesthetic, inviting vibe that’s perfect for a midday meal. They offer a delicious range of options including coffee, smoothies, milkshakes, flatbreads, croissants, and toasties.
Beyond the food, Good Day sells an eclectic mix of homewares, art pieces, and plants. Browse through their curated collection and you might just find the perfect addition to your home decor.
Spend the Afternoon Relaxing on Glenelg Beach
Glenelg Beach is a must-visit when exploring the best places in Adelaide. Its expansive sandy shores and clear water make it an ideal spot for sunbathing and swimming. You’ll find convenient facilities like changing rooms and showers right on the beach, so you can easily freshen up after a swim.
Dinner at Sammy’s on the Marina
Finally, end the second day of your Adelaide itinerary at Sammy’s on the Marina, where dinner comes with a view that’s hard to beat. Sammy’s not only serves mouthwatering seafood but also offers a front-row seat to stunning sunsets over the water. Enjoy your meal as the sky lights up with shades of pink and orange, creating a perfect backdrop for a cozy evening. It’s the ideal way to wrap up a day at Glenelg Beach.
Day 3: Barossa Valley
Morning Coffee from Everything Brewtiful
Begin your final day of this 3 day Adelaide itinerary with a caffeine fix from Everything Brewtiful, tucked away in the city center. This cute little spot serves some seriously amazing coffee — probably the best I’ve had in Adelaide! The staff is also super friendly, and I can’t recommend it enough for a great start to your day.
Day Trip to Barossa Valley Wine Region
Now, let’s make your last day in Adelaide unforgettable with a day trip to the Barossa Valley wine region. The Barossa Valley is famous for its Shiraz, often considered some of the best in the world. Back in the mid-19th century, German settlers planted the first vineyards here, starting a winemaking tradition that still thrives today. Beyond Shiraz, you can also find a variety of other grape varietals like Cabernet Sauvignon, Riesling, and Grenache.
I suggest checking out the Barossa Valley Food and Wine Tour with Bums on Seats Tour Company. They take care of everything with hotel pickup and dropoff included, so you can sit back and enjoy the scenic drive through rolling vineyards and countryside.
This tour is perfect if you want to explore without the stress of driving. You’ll visit four handpicked wineries, where you can taste a range of wines and chat with local winemakers. Each winery you visit offers a unique experience, from boutique family-owned vineyards to larger estates known for their award-winning wines.
Whether you’re a seasoned wine enthusiast or just curious about what makes Barossa wines so special, this day trip might just be the highlight of your Adelaide itinerary.
Dinner at EL Mexicano Kitchen & Bar
After a day of wine tasting, head back to the city and wrap up your three day Adelaide itinerary with dinner at EL Mexicano Kitchen & Bar. Whether you’re craving hearty enchiladas, sizzling fajitas, or lighter options like fresh guacamole and ceviche, EL Mexicano offers a variety of options.
Adelaide 3 Day Itinerary – Final Thoughts
So there you have it – the ultimate 3-day getaway in Adelaide! From exploring the Central Market to lounging under the sun at Glenelg to sipping Shiraz in the Barossa Valley, this itinerary covers all the highlights. Whether you’re a foodie, beach bum, or wine connoisseur, there’s something here for everyone.
Ready to explore more of Australia? Check out my 7 Day Sydney Itinerary!
